As we all know, both men and women are vulnerable to dandruff, men are more likely to develop it due to hormonal differences. Additionally, because men’s scalps produce more oil than women’s. Here we explore different ways to get rid of dandruff
First and foremost, let us define dandruff and its major causes.
Dandruff is a common skin condition that causes the scalp to flake and become itchy.
It can be caused by a variety of factors, including dry skin, allergies to certain hair products, a medical condition such as eczema, not shampooing enough, especially for people with oily skin, and the use of numerous hair products that form a layer on your scalp, preventing the good ingredients from penetrating it.
In this article, I will provide you with the best practices to prevent and avoid dandruff, as well as effective ways to get rid of it for people who are already having it, so they can wear black freely, with no shame, and increase their self-esteem.
Numerous techniques, including the following, can be used to avoid dandruff.
- Maintaining a nutritious diet full of B vitamins, zinc, omega-3 fatty acids, and other good fats.
- Establish a good hair & scalp care routine that suits you
- For those with oily skin, frequent shampooing might help avoid dandruff.
- For people with dry hair and scalp, shampooing less and conditioning more is recommended.
- Limit your hair styling products
On the other hand, below are 5 effective tips to get rid of dandruff.
01. Oil Mask
Can be a good remedy for dandruff, rubbing your scalp with olive oil or coconut oil and letting it in for an hour as an oil mask to treat dandruff.
02. Exfoliate
To eliminate the dead skin, exfoliate using high-quality exfoliating solutions or baking soda that you may purchase from the drugstore.
03. Apple Cider Vinegar
Using apple cider vinegar can kill the fungus that causes dandruff, and helps relieve itchiness.
04. Dandruff Shampoos
Use shampoos made specifically for treating dandruff since they contain active components including zinc, salicylic acid, and ketoconazole.
05. Scratching Remedies
It might be gels, foams, or sprays, which are quite helpful for preventing you from rubbing your scalp.
As a word of advice, it is important to see your dermatologist first to avoid complications if you have a more serious condition or if you have severe allergies.
In addition to the above, dandruff treatment in salons is also a helpful practice, as you can get your head massaged with oil, your scalp steamed, and your hair washed carefully and pampered with a mask.
Many salons in Qatar provide this service. To check them out, you can easily download IHLAQ and book your treatment appointment wherever you are and whenever you want.